Channel: V Shred

Category: Education

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Description: For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - vshred.fit/9ObliqueExercises What’s going on guys! In today’s video, we're talking about Obliques. Your obliques are targeted by rotation. We are really going to focus on the rotation of your torso and mind-muscle connection. Workout Starts - 02:35 Floor Wipers Spidermans Plank Hip Dips Side Plank Hip Dips Russian Twists Heel Taps Weighted Side Bend Cable Oblique Crunch Cable Woodchops 👇 Trying this tip out? Drop a comment below and let me know how this helped you! Don't forget to subscribe for more videos as well! #ObliqueExercises #VCutAbs #VShred 9 Oblique Exercise You NEED to Try | Get V-Cut Abs youtu.be/15KsMSymZtk ------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss: vshred.fit/YTFatLossStackOct26 For Muscle Building: vshred.fit/YTMuscleBuildingStackOct26 ----------------------------------- V Shred Social Media! V Shred Instagram: vshred.fit/igvs V Shred For Women Instagram: vshred.fit/igvsw V Shred Apparel Instagram: vshred.fit/vthreadsig V Shred Facebook: vshred.fit/fbvs V Shred For Women Facebook: vshred.fit/vswFB --------------------------------------------- Sculpt Nation Social Media! Sculpt Nation Instagram: vshred.fit/igsn Sculpt Nation Facebook: vshred.fit/snfb --------------------------------------------- Intro Song: Lights Go Down by Bazanji